CBT Nuggets

How 10 Minutes A Day Can Change Your Life

by Team Nuggets
How 10 Minutes A Day Can Change Your Life picture: A
Published on June 3, 2015

Every little bit adds up, right? That's why training just 10 minutes a day can pay off big in the long run! Watch the recording of our recent "How 10 Minutes Can Change Your Life" webinar to learn more about the importance of training as part of your daily routine — and how to make it happen!

During the 30-minute webinar, Keith Barker discusses the importance of training regularly, shares training tips, and more. Regardless of where you are on your training journey, you may find this webinar helpful.

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